Take care of your emotional health.
During and after a natural disaster such as a hurricane, it is natural to experience different and strong emotions. Coping with these feelings, and getting help when you need it, will help you, your family, and your community recover from a disaster.
- Connect with family, friends, and others in your community.
- Take care of yourself and each other, and know when and how to seek help.
- Learn more on how to take care of your emotional health after a disaster.